JOIN OUR FITNESS CLASSES TODAY
Whether you're just starting your fitness journey or pushing toward new goals,
our expert trainers and dynamic classes are here to support you every step of the way.
From high-intensity workouts to personalized PT sessions,
we offer something for everyone in a motivating, results-driven environment.
Click the link below to book fitness classes and PT sessions now!
Stay on top of your fitness goals with our Fit App – easily book classes, check your schedule, and manage your bookings anytime, anywhere!
Click the link to download the app today
OUR FITNESS CLASSES
NCDA Gym and Fitness offer a wide variety of fitness classes to suit all goals and fitness levels.
From energizing circuit training to calming yoga there's something for everyone.
You can also join our strength and conditioning, core workouts, dance fitness, and functional training classes, all led by experienced instructors in a supportive, motivating environment.
Whether you're looking to build muscle, burn fat, improve flexibility, or just have fun moving—our classes have you covered.
OUR FITNESS STUDIO
We’re proud to unveil our brand-new NCDA Fitness Studio
located at Unit 1 Carsebridge Court Alloa FK10 3LQ
A modern, purpose-built space designed to take your fitness experience to the next level.
The fitness studio is also available for hire
Perfect for fitness professionals, instructors, or community groups looking for a premium space to run classes, workshops, or events.
